Jefferson Mason

Recent Posts

Coach Mason: How Coaching Helped Me Develop Confidence as a Player

by Jefferson Mason | Oct 16, 2017 | Basketball Coaching

As a former college and pro player myself, I know one of the most important qualities any player can possess is confidence.

Getting out of your Comfort Zone with Basketball Training

The greatest players in the game of basketball understand the importance of hard work and dedication. The athletes that are willing to push their bodies to the limit and get out of their comfort zone are usually the ones that have a competitive...

Basketball Quotes: Achieve your Goals by Maximizing Your Potential

Dr. Dish Basketball takes pride in providing the highest level of training, throughout the year, for players of all ages. Every coach and trainer knows the importance of winning games during the season and equally understand the importance of...

Basketball Drills: Snatch Back Hesitation Shooting

Dr. Dish Basketball is back at it again with another challenging Skill Builder workout. With school starting and the basketball season approaching, it's important to focus on the skills you are weak at and also sharpen the skills you want on full...

Basketball Drills: Side Step Jumper Using the Pull-Back

Dr. Dish Basketball is back at it with another great Drill of the Week! In this basketball drill we'll focus on our pull-back move into the side step jumper. This drill is great for players that love to attack the hoop because we are working on...

Basketball Drills: Change of Direction Shooting

The ability to shoot on the move and also make quick ball-handling moves on the catch is a skill that many players lack in today's game. Majority of players play the game downhill or north to south. This isn't necessarily the wrong way to play,...

Basketball Training: Development While Active in Other Sports

Sports in today's world look much different then 10-15 years ago. Training, skill, exposure, time, and motivation are just a few areas in which the game has evolved. One of the toughest questions a player faces is the amount of time they should...

Basketball Drills: Triple Moves and Finishing at the Rim

Dr. Dish Basketball is back at it with another great Drill of the Week! In this basketball drill, we will focus on ball-handling and also finishing at the rim.

For our ball-handling part of the drill we will focus on triple moves before slashing...

Coach Mason Visits the Belgian Basketball Clinic

Dr. Dish is officially taking over the world! I was thrilled to travel to Europe this summer and speak at the Belgian Basketball Clinic! This event attracted coaches all around Europe and also featured some great guest speakers including former...

Basketball Tips: How to Become a Better Passer

Basketball is a beautiful sport in many different ways and if you're able to master a specific skill, you'll have the opportunity to change the game and have a huge competitive advantage over your opponent. Typically people reading this would...

    

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