Ball Handling Drills: How to Manipulate the Basketball

Every competitive basketball player dreams of playing at the highest level and on a NBA or WNBA floor. The dream is what drives players and the desire to become legendary can help motivate them. Along the journey there are many steps and goals...

Basketball Drills: High Fake Shimmy Pop Progression Skill Builder Workout

Dr. Dish Basketball is back at it again with another great Skill Builder workout. This week we'll focus on the High Fake Shimmy Progression. This series of moves will help an offensive player create scoring opportunities for themselves and...

Basketball Drills: Post and Relocate Action with Greg Stiemsma

Dr. Dish Basketball is proud to bring you another great Drill of the Week. This week we'll focus on working down low in the post area. In this drill we'll walk through the post relocation action and some of the looks and feels for the offensive...

How to Create a Program of Shooters

Basketball Drills: Skip Crossover Progression Skill Builder Workout

Dr. Dish Basketball is at it again with another great Skill Builder workout. In this workout we'll focus on our skip crossover progression. We'll also incorporate some full court ball-handling and take this workout to the next level and at the...

Basketball Tips: 3 Keys to Blowing Past Your Defender

Dr. Dish Basketball is back at it with 3 great ways to blow past your defender.

Every player is looking and searching for ways to create scoring opportunities for themselves and also teammates. Most players think that they need to have an...

Basketball Drills: Stop Separation Series with Coach Reid Ouse

At Dr. Dish Basketball we are fortunate to continue working with some of the top coaches and trainers in the game. Recently, we had Coach Reid Ouse of Catalyst Training join us in the Dish Lab to show some of his favorite basketball drills.

Coach...

Basketball Drills: Triple Move Ball Handling with Jordan Lawley

It's been a blast for us at Dr. Dish Basketball to continue working with many of the top basketball trainers in the world! Recently, we were able to travel out to Irvine, California to visit our partner Jordan Lawley and create some epic content.

Basketball Drills: Greg Stiemsma's Favorite NBA Move

Dr. Dish Basketball was fortunate enough to have former NBA player Greg Stiemsma come to the Dish Lab and show us his favorite NBA move!

Basketball Shooting Drills: 30 Minute Skill Builder Workout

Dr. Dish Basketball is proud to bring you another great shooting workout. This 30 minute shooting workout will be great for players that are limited with time but want to get a ton of shots up. This Skill Builder workout is great for after...

    

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