How to Dominate Freshman Year as a Student-Athlete

Freshman, college, athlete, student, employer, friend… the list of roles that need to be juggled when you enter college as a student athlete is no easy task. And doing them all “well” can be even more challenging. At Dr. Dish a standard that we...

Basketball Pre-Season: Recharge Your Body and Mind

With school starting and basketball season right around the corner, many parents and coaches are excited for their kids/players to hit the court and show how much they've improved over the summer. With so much anticipation and excitement looming,...

Dr. Dish Basketball: Super Celebrity Showdown

At Dr. Dish we do our best to participate in as many high level events as we can! One of our favorites was the Super Celebrity Showdown - throwing it back to Superbowl weekend right here in Minneapolis, MN. NFL fans and celebrities from all over...

Basketball Drills: Footwork Shooting

This is a great drill for training your mind and body the right footwork for game-like shots. It's important for a complete player to be able to step into a shot a variety of different ways, but you always want to be deliberate about the last two...

6 Tips for Sticking With It, Even When You’re Defeated

A look into the challenges that come with playing Division 3 basketball and the temptations of quitting.  

How to Better Understand Performance Psychology as a Coach

We are thrilled to announce our partnership with sports psychology coach, Stu Singer to expand our knowledge within performance psychology. In his first blog, he shares the steps to understanding and practicing this within the game of basketball.

4 Things You Should be Doing in the Off-Season

Off season training looks different for everyone.  Some players kick their legs up and don’t get a sweat in for weeks after the end of a season. Other players are in the gym the very next day getting shots up. It can also vary based on what level...

    

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