Basketball Drills: Attacking the Screen Skill Builder Workout

Dr. Dish Basketball is back at again with another unique Skill Builder workout! In this complete workout we are focusing on scoring and attacking off of the screen. There are many different ways an offensive player can score attacking off the...

Basketball Shooting Drills: Skill Builder Workout with Mike Dunn

At Dr. Dish Basketball, it's been amazing to work with some of the top basketball coaches, trainers, and players in the world. 

Basketball Drills: 20 Minute Shooting and Conditioning Workout

We are excited to bring you another great Dr. Dish Skill Builder workout centered around maximizing your time with skill development at the beginning of the season!

Basketball Drills: Skill Builder 15 Minute Shooting Workout

With school back in session and players time limited more then ever, Dr. Dish wanted to take the time to create workouts in which players can quickly do before and after school or even during lunch. This quick 15 minute shooting workout will not...

Getting out of your Comfort Zone with Basketball Training

The greatest players in the game of basketball understand the importance of hard work and dedication. The athletes that are willing to push their bodies to the limit and get out of their comfort zone are usually the ones that have a competitive...

Basketball Drills: Snatch Back Hesitation Shooting

Dr. Dish Basketball is back at it again with another challenging Skill Builder workout. With school starting and the basketball season approaching, it's important to focus on the skills you are weak at and also sharpen the skills you want on full...

Basketball Drills: Change of Direction Shooting

The ability to shoot on the move and also make quick ball-handling moves on the catch is a skill that many players lack in today's game. Majority of players play the game downhill or north to south. This isn't necessarily the wrong way to play,...

Basketball Drills: Sideline to Sideline Shooting Workout

Dr. Dish basketball is back at it again with another great Skill Builder workout. In this workout, we will focus on shooting on the move from sideline to sideline and we will also incorporate making free throws while we're tired. There are many...

Basketball Drills: Markelle Fultz Body to Body Step-Backs

Dr. Dish Basketball is proud to present another amazing Skill Builder workout. We will focus on the body to body step-back shot which many players like Markelle Fultz have mastered. There are many ways an offensive player can use this move, but...

Basketball Drills: Lonzo Ball Change of Pace Floaters

Dr. Dish Basketball is back at it with another great Skill Builder workout. Our main focus will be working on different types of floaters coming off of a screen and also change of pace floaters in which the offensive players use their body to...

    

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Basketball Shooting Machine - Dr. Dish