Skill Builder: Steve Nash Hesitation Shooting Workout

Dr. Dish Basketball is pleased to present you another great Skill Builder workout! In this complete workout, we're focusing on Steve Nash, one of the NBA's greatest point guards. Steve Nash wasn't considered your typical elite NBA athlete, but...

The Ultimate Off-Season Checklist to Gain an Edge

As we enter into the off-season, it can be overwhelming to absorb the emotional roller coaster of the entire season and start devising a plan to improve over the next 5-7 months. The transition from daily practices/games to having none...

Dr. Dish Skill Builder: NBA Cross-Step Workout

Dr. Dish Basketball is especially excited about this Skill Builder workout! In this workout, we'll focus on a very popular move, the cross-step, used in the NBA by players like John Wall, Derrick Rose, and Kyrie Irving. This move is extremely...

Dr. Dish Skill Builder: Corner Lift Shooting Workout

Dr. Dish Basketball is back at it again with another great Skill Builder workout! In this complete workout, we will focus on our corner lift shooting and pair that with some 2-ball dribbling and also agility drills as well. This workout is great...

Dr. Dish Skill Builder Receives Gold Medal for "Excellence in Innovation"

The team at Dr. Dish Basketball is extremely honored to be awarded the Gold Medal in the "Excellence in Innovation" Awards Program by Coaching Management magazine for our recent release of Skill Builder. Below is the complete release from their...

Dr. Dish Skill Builder: Manu Ginobili Dribble Step Move Workout

Dr. Dish Basketball is back at it again with another amazing Skill Builder workout combining basketball drills and conditioning. In this workout we will focus on one of Manu Ginobili's favorite moves which is the hard dribble step. This move can...

Four Tips to Build a Cohesive Team in the Off-Season

Basketball is one of the ultimate team sports and building a cohesive team doesn't stop when the season ends. No matter how talented players are, they will find it nearly impossible to win if they do not understand how to function together as a...

Dr. Dish Skill Builder: Reaction Shooting Workout

Dr. Dish Basketball is at it again with another great Skill Builder workout. This workout will focus on reaction shooting from locations all over the court and also incorporate some defensive slide drills. This format will focus on the...

Dr. Dish Skill Builder: 5 Star Shooting Workout

Dr. Dish Basketball  is excited to bring you our first Skill Builder workout. Skill Builder allows coaches and trainers to create or select complete workouts that can be shared to players through our mobile app. Shooting stats are then saved and...

An Inside Look Inside Coach Mason's Dunks and Motivation

Coach Mason here with Dr. Dish Basketball! I want to first say I appreciate all the love social media wise I have received about some of the dunks I've done in the past and even the ones I have done here at the Dish Lab. Dunking has evolved over...

    

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