Dr. Dish Basketball Blog

3 Kobe Inspired Basketball Workouts

Written by Kendra Franck | Aug 24, 2023 6:02:12 PM

August 24th is Kobe Byrant day and basketball players, coaches/trainers, and fans around the world are honoring the life and legacy of the Black Mamba!

From his historic debut as the youngest NBA starter to his dominant two-decade career, Bryant's influence reshaped the sport and inspired all in his presence. Join us in celebrating the man who didn't just change the game; he ignited the pursuit of greatness for all who shared his path.

Check out these Kobe inspired workouts from our Dr. Dish Fam below!

 

John Hansberry's Kobe Workout

  1. Jab Pull-Up
  2. Pump Fake into Spin Back
  3. Mid-Post Fadeaway
  4. Jab, Pump Fake (2x)

 

 

Shane Hennen's Kobe Workout

  1. Mid Post Fades
  2. Pump Fake Fades
  3. Jab Pulls
  4. Rip / Jab 1 Dribble Pull Up
  5. 2 Dribble Pull Up Fade

 

Jaxon Simons Kobe Workout

  1. Fadeaway Jumpers (40 makes)
  2. 8 makes for Kobe's Jersey Number, 5 sets for Kobe's Championships
  3. 9x9 3 Pointers (81 makes)
  4. 81 for Kobe's Historical 81 Point Game
  5. 2x10 Pump Fake Spin Jumpers (20 makes)
  6. 2 sets for GiGi, 10 makes for Kobe's Olympic Jersey Number
  7. 33 Jab 3 Pointers (33 makes)
  8. 33 for Kobe's High School #
  9. 2x9 Reverse Kobe Lay-Ups (18 makes)
  10. 2 Sets for Kobe's Olympic Gold Medals 
  11. 18 Makes for Kobe's All-Star Appearances

Looking for more ways to elevate your Mamba Mentality?! Check 8 of our favorite Kobe Bryant quotes.