The mid-post is crucial for offensive strategy as it offers a position that combines multiple offensive options. Our partner and elite skills trainer Kyle Travis demonstrates 6 mid-post options that all players should seek to master. Check it out in the video below!
The mid-post in basketball refers to the area on the court located between the low and high post. It's typically around the free-throw line extended to the baseline.
1️⃣ Shimmy turn around
2️⃣ Sweep into spin
3️⃣ Half spin
4️⃣ Shot off the jab
5️⃣ Kobe footwork 🐍
6️⃣ Front pivots
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