Dr. Dish Basketball Blog

Basketball Drills: Footwork Series with Mathieu Delarche

Written by Jeremy Rushing | Feb 11, 2022 6:00:00 PM

In this drill from FIBA Certified Trainer and basketball coach Mathieu Delarche, work on your complete skillset of ball-handling, footwork, and jump shooting.

 

footwork series

  • Start at the free throw line, stay low, and begin ballhandling
  • Wait until the dish passes out the next ball and step to the left or right elbow for a jump shot
  • Next person in line repeats the process

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