---
title: How Dr. Dish is Helping Bjorn Broman Prepare for a Chance to Win $100,000
description: Learn how Bjorn Broman is preparing for a chance to win  $100,000 with Dr. Dish at this year's 3PT Open competition on July 2nd.
---

[Dr. Dish Basketball Blog ](https://blog.drdishbasketball.com)

# [How Dr. Dish is Helping Bjorn Broman Prepare for a Chance to Win $100,000](https://blog.drdishbasketball.com/bjorn-broman-3ptopen)

 Written by [Kendra Franck](https://blog.drdishbasketball.com/author/kendra-franck) | Jun 21, 2022

On July 2nd, some of the world's most skilled 3-point shooters are coming together to compete for a chance to win $100,000 at the [3PT Open](https://3ptopen.com/).

[Bjorn Broman](https://www.instagram.com/p/CY0AeXUuFM7/?utm_source=ig_web_copy_link) is one of the elite shooters participating and he's been training with Dr. Dish every step of the way before the competition. Check out his training on the Dr. Dish All-Star+ and progress over the past couple weeks below.

### bjorn broman Career highlights

- Led the country in scoring as a Junior and Senior in high school while attending Lakeview Christian Academy in Duluth, Minnesota.
- Senior year averaged an incredible **49.5 points per game.**
- Finished high school career with the second most career points in the state of Minnesota behind his brother, Anders.
- Played Division I basketball at [Winthrop University](https://winthropeagles.com/sports/mens-basketball/roster/bjorn-broman/4946).
-  20th player in Winthrop's program history to reach 100 career 3's (now has 111).
- Upon graduating Winthrop he began posting content in the TikTok space on his personal account ([@bjornbroman](https://www.tiktok.com/@bjornbroman)) and training content with his brother Anders ([@bromanacademy](https://www.tiktok.com/@bromanacademy)). 

Since partnering with Dr. Dish, Bjorn's trained with the [Dr. Dish All-Star+](https://www.drdishbasketball.com/schools/dr-dish-all-star-plus) building his own custom workouts, accessing on-demand training from elite trainers, and tracking stats/monitoring his progress over time. This has been crucial to his preparation for his first 3PT Open appearance. 

### Week ONE Recap

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> [A post shared by Dr. Dish Basketball 🏀 (@drdishbball)](https://www.instagram.com/reel/CeuXCzhp4FM/?utm_source=ig_embed&utm_campaign=loading)

Bjorn started off strong by warming up with free throws and mid-range shots. After, he did 3 sets of 50 three-pointers. His top score was 38/50 (76%). Tracking his day one stats will allow him to see his progress over time as July 2nd quickly approaches. 

Day two of training was solid for Bjorn with 70% overall from the mid-range and 70% overall from the 3-point line. He did three sets of fifty for three pointers with a top score of 38/50. Although this number didn't improve from day one, his confidence in his shot and consistency with his form was better significantly.

Bjorn shared day 3 was a challenge. He struggled to find consistency and let his early frustrations get in his head. Towards the end of the workout he was able to find his rhythm and got another 38/50 from the 3 point line (76%). Bjorn told his following, "Everyone has off days sometimes! Just keep shooting"

### Day Four

> [@bjornbroman](https://www.tiktok.com/@bjornbroman) Best shooting day on my journey so far‼️ [#MakeNightsEpic](https://www.tiktok.com/tag/makenightsepic) [#basketballtraining](https://www.tiktok.com/tag/basketballtraining) [#ballislife](https://www.tiktok.com/tag/ballislife) [#hoopers](https://www.tiktok.com/tag/hoopers) [#xyzabc](https://www.tiktok.com/tag/xyzabc) [#aau](https://www.tiktok.com/tag/aau) [#nba](https://www.tiktok.com/tag/nba) [#athletes](https://www.tiktok.com/tag/athletes) [#hsbasketball](https://www.tiktok.com/tag/hsbasketball) [#collegebasketball](https://www.tiktok.com/tag/collegebasketball) [♬ Grammarg - BLVKSHP](https://www.tiktok.com/music/Grammarg-6777625871978072065)

 

On day four, Bjorn got a record 44/50 from 3 (88%). For total 3 point shots he scored 251/350 (72%). He's noticed improvement in his jump shot and confidence!

### Day five

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> [A post shared by Dr. Dish Basketball 🏀 (@drdishbball)](https://www.instagram.com/reel/Ce7cDV4lNTw/?utm_source=ig_embed&utm_campaign=loading)

 

On day five, Bjorn scored another top round of 44/50 from the three-point line (88%).  His total 3's score was 117/150 (78%). He shared with his audience that the Dr. Dish All-Star+ has helped make his workouts more efficient and he can focus on his shot while the technology does all the tracking.

### Day Six

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> [A post shared by Dr. Dish Basketball 🏀 (@drdishbball)](https://www.instagram.com/reel/CfChXiIp6y6/?utm_source=ig_embed&utm_campaign=loading)

 

On day six, Bjorn shared that his shot is the best it's ever felt. He had back to back rounds of 40/50 from the three-point line (80%). He shot a total of 183/250 (73%). Bjorn's confidence has grown but he continues to stay hungry for improvement before July 2nd.

### Follow along the journey

To continue following along Bjorn's training for the 3-point open where he'll have a chance to win $100,000 be sure to follow Dr. Dish Basketball on [Instagram](https://www.instagram.com/drdishbball/) and [TikTok](https://www.tiktok.com/@drdishbball).

Looking for ways to get better this summer like Bjorn? Check out our [FREE resources](https://www.drdishbasketball.com/resources) to take your training to the next level this offseason. 

[View full post](https://blog.drdishbasketball.com/bjorn-broman-3ptopen)

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