This is the 7th video of the Mental Training series from Jake Rauchbach of MindRight Pro focused on creating mentally tough players. Stay tuned for more videos coming to strengthen your mind as a player, coach, trainer, or parent.
At Dr. Dish Basketball we recognize the importance of the role that mental training plays in creating better complete players. It's always our goal to provide the best resources possible, even beyond our equipment, to enhance skill development.
In this video, Jake discusses how players can improve their 3-point shooting percentage through mental training. It all starts in practice. Players need to remain present moment while shooting 3-point shots in practice because training translates to performance during games. One way players can work on remaining present is by focusing on their breath.
Check out the full breakdown in the video below!
Learn more about Jake's work here: https://www.mindrightpro.com/