---
title: Shifty Ball Handling Workout with Ryan Razooky
description: Check out this stationary ball handling progression from elite skills trainer Ryan Razooky that focuses on shifting your body weight while dribbling.
---

[Dr. Dish Basketball Blog ](https://blog.drdishbasketball.com)

# [Shifty Ball Handling Workout with Ryan Razooky](https://blog.drdishbasketball.com/shifty-ball-handling-workout-with-ryan-razooky)

 Written by [Nick Bartlett](https://blog.drdishbasketball.com/author/nick-bartlett) | Mar 30, 2020

Try this shifty progression alongside our friend and partner, [Ryan Razooky](https://ryanrazooky.com/)! We love the attention towards shifting your body weight while handling the ball.

Watch below!

While this is a stationary workout, staying flexible and "shifty" will help become tougher to guard come game time.

At [Dr. Dish Basketball](https://www.drdishbasketball.com/) we're committed to building better complete players rather than just shooters. We're excited to provide many more ball handling and agility workouts that you can do at home directly on our Dr. Dish app and within our Training Management System.

Keep working!

Click here for more info on [Dr. Dish basketball shooting machines](https://www.drdishbasketball.com/?__hstc=208776513.fbf45594b6a778999842512f97cf3839.1582659446340.1585606701779.1585609169518.36&__hssc=208776513.2.1585609169518&__hsfp=3534294658).

For drills and workouts using Dr. Dish, click here: [https://www.drdishbasketball.com/resources](https://www.drdishbasketball.com/resources?__hstc=208776513.fbf45594b6a778999842512f97cf3839.1582659446340.1585606701779.1585609169518.36&__hssc=208776513.2.1585609169518&__hsfp=3534294658)

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