Dr. Dish Basketball Blog

Ball Handling Drills: Speed Stop Exchange with Jamison Battle

Written by Kendra Franck | Aug 22, 2023 12:59:07 PM

Mastering the fundamentals in basketball is crucial for playing at a high level. A key fundamental of the game is ball handling. A player's ability to confidently control the ball under pressure and execute precise moves will elevate their overall performance on the court. Join D1 Forward Jamison Battle as he demonstrates a speed stop exchange to help you master the fundamentals in the video below.

 

Speed stop exchange

  • Explode to the cone
  • Speed stop, exchange, retreat dribble back to the cone
  • Repeat 3x30 seconds

For more training content like this featuring Jamison Battle click here.