We were very fortunate to have Coach Ed Andrist of UW-Stout join us in the Dish Lab to demonstrate some of his favorite basketball shooting drills that he uses in practice situations with the entire team. It's a common misconception that Dr. Dish and basketball shooting machines should only be used in the off-season or in individual settings.
Coach Andrist shows that with the right drills and actions, you can keep an entire team moving and occupied in game scenarios on Dr. Dish! This is a great way to maximize your reps in practice in a short amount of time.
Check out the baseline cutter drill below and listen to Coach Andrist's tips on the proper technique to use.
For more basketball drills make sure to check out this page and subscribe to our YouTube channel. And remember to always train hard, train smart, and train with a purpose. Let's get it, baby!