Dr. Dish Basketball Blog

Basketball Drills: Heavy Step with WNBA All-Star Skylar Diggins-Smith

Written by Kendra Franck | Aug 5, 2021 10:12:35 PM

5x WNBA All-Star Skylar Diggins-Smith breaks down a great drill for players to work on a hesitation move and change their pace when attacking downhill. Check it out in the video below!

 

Heavy Step

The heavy step is one of Skylar's favorite hesitation moves to use in games!

In this drill players will receive a pass from the Dish and dribble planting their left foot, opening up and turn their hips to attack downhill. Players will then shoot a variety of different shots like downhill finishes, and pull-ups.