Dr. Dish Basketball Blog

For the true hoopers out there, the holiday season is no time to rest. Staying sharp with your skills, especially shooting, is key to finishing the basketball season strong in …

Effective athletic administrators help make a coach's job easier and a lot less stressful. But, poor administrators could be a big reason why coaches choose to leave their programs. Are …

The basketball season can feel long. You're traveling to all kinds of places for games and tournaments, going in for open gyms, strength and conditioning training, practice, and watching film …

Now that Holiday Break is here, you might hear your coach use the phrase "staying in basketball shape" while you're away from the team. This means making sure your body …

With 2024 coming to a close, it’s important for business owners to take time to reflect on success and challenges over the past year. Even though this time of the …

Eat healthier and feel stronger this basketball season with Dr. Dish’s FREE In-Season Strength and Nutrition Guide. Featuring: Weekly Workout Logs Tailored Meal Plans In-Season Exercise Advice Essential Nutrition Info …

The basketball season is in full swing, and we hope every hooper’s season is off to a great start! We know the Holidays are approaching, and this is a time …

Now that the season is here, it can be challenging to fit everything you need to into the few practices your team has each week. If you're looking for easy …

The holiday season is a time for joy, family, and celebration. It’s also a time when many athletes can lose focus on their training. For basketball players, this time can …

Now that your team has a few games under their belt, your practices will start to look a little different from the first few weeks of the season. Because of …