Dr. Dish Basketball Blog / Mental Training

Now that the season is in full swing, continue to focus on your process—not just the wins and losses. As the basketball season progresses, it’s easy to get caught up …

The holiday season is a time for joy, family, and celebration. It’s also a time when many athletes can lose focus on their training. For basketball players, this time can …

Now that the season has started, it's easy for a majority of coaches to say, "I don't have time"... Why? Because every team faces the same challenges once the season …

As the basketball season rolls around, it’s time to get excited about being back in the gym. The start of the season brings a fresh slate, renewed energy, and countless …

As basketball tryouts approach, now is the time to sharpen your focus and get ready, both mentally and physically. Success on the court begins long before you step onto the …

As you head into basketball season, what are you focusing on? Are you letting your energy drift toward things you can’t control, or are you locked in on the things …

Time management is a concept we hear about often—in sports, business, school, and even our personal lives. It’s about organizing and planning how to divide your time among different activities …

The offseason can look very different for basketball players. With many distractions and busy schedules, the trade off of training and fun doesn’t have to be as stressful as you …

Every athlete encounters stress in some form. Stress affects everyone differently and there are certainly times when stress levels are through the roof for players. At times, stress can take …

A continuation of the Mental Training series from Jake Rauchbach of MindRight Pro focused on creating mentally tough players. Stay tuned for more videos coming to strengthen your mind as …