Dr. Dish Basketball Blog / Basketball Practice Plan

Improve your ball handling skills alongside former division one basketball player Bjorn Broman, in this two ball pound progression! Two Ball Pound Progression Players will do each drill down and …

One of the more important things coaches and players can do during the season is goal setting. Most of the time, coaches and players set goals before the season starts …

At Hoosier Shooting Academy (HSA) in southern Indianapolis, there are no courts, no scrimmages, no team or 3-on-3 training. Instead, the floor is made up of 14 separate shooting keys, …

One of the easiest and commonly known ways to separate yourself during the season is by maximizing practice time. And in the off-season it's by maximizing your time in workouts and training …

Only having two baskets or even four baskets in a gym is a common occurrence in many youth and even high schools gyms. This is a challenge that many coaches …

Setting team goals is one of the most important thing basketball coaches can do at the beginning of the season. These goals will set the tone for what the team's …

Every practice is a new opportunity for players to get better, gain confidence and also work on weaknesses. Each week teams will prepare for upcoming opponents and work on weaknesses that …

The start of the basketball season brings change and optimism for each basketball program. This new season presents an opportunity for coaches to rebuild, sustain, or revamp their basketball team …

A healthy team is a team that’s playing at full potential. As a coach, you spend a lot of time observing your team as players in games and in practice …

We know. Planning practice can be a full-time job in itself. It is not uncommon for high school and college basketball coaches to put in many hours a week planning practice …