Improve your ball handling skills alongside former division one basketball player Bjorn Broman,  in this two ball pound progression!

Two Ball Pound Progression

Players will do each drill down and back from half court.

• Two ball pound
• Two ball pound, alternating
• Two ball pound, crossover
• Two ball pound, front to back
• Two ball pound, front to back alternating

Bjorn has gained a massive following on social media with basketball content since the end of his NCAA career. As well as co-founding Broman Academy, with his brother Anders another former Winthrop University guard. They offer top of the line basketball training to players ranging from professional, college, and youth players.

Looking for more drills like this? Sign up for our FREE 5-day Virtual Camp featuring ball handling, shooting, agility/mobility workouts from other elite trainers and players like Bjorn Broman, Jordan Lawley, Skylar Diggins-Smith, and more!