by Kendra Franck, on Jan 31, 2022 8:45:00 AM
The basketball season can feel long. You're travelling to all kinds of places for games and tournaments, going in for open gyms, strength and conditioning training, practice, and watching film …
Read Storyby Jefferson Mason, on Jan 27, 2022 5:00:00 PM
There has always been a debate between the old school and the modern day hoopers on how to become a successful basketball player. Old school hoopers will swear by playing …
Read Storyby Tony Miller, on Jan 24, 2022 8:45:00 AM
In this Dr. Dish Drill of the Week, Coach Tony Miller breaks down a great drill centered around players making quick passes to shift the defense and attack. Check out …
Read Storyby Kendra Franck, on Jan 22, 2022 2:00:00 PM
Staying motivated over the course of a long sports season can be difficult. You're putting in the work with practices, weight lifting, watching game film, tournaments, open gym, and regular …
Read Storyby Jeremy Rushing, on Jan 21, 2022 10:15:00 AM
In this competition drill from European basketball coach and FIBA certified trainer Francisco "Curro" Segura, get game-like shots up and work as a team to make as many shots as …
Read Storyby Tony Miller, on Jan 17, 2022 8:30:00 AM
In this drill of the week from Coach Tony Miller, he demonstrates a quick form shooting drill to implement as a warm-up before practice. Check out the full breakdown in …
Read Storyby Jeremy Rushing, on Jan 14, 2022 10:00:00 AM
Amy Hunt has become a household name in the Home Business industry, using her knowledge to educate and inspire others through her YouTube channel, Facebook page, and her product reviews …
Read Storyby Kendra Franck, on Jan 13, 2022 4:30:00 PM
Freshman TyTy Washington is now the new record holder at the University of Kentucky after breaking John Wall's decade old record for single-game assists. Previously, NBA All-Star John Wall's record …
Read Storyby Aaron Lange, on Jan 10, 2022 9:00:00 AM
Introduction A basketball shooting machine is a training tool that allows players to get up thousands of reps efficiently without having to waste time chasing down rebounds. Our Dr. Dish …
Read Storyby Kendra Franck, on Jan 9, 2022 11:30:00 AM
The start of a New Year is a great time to hit reset with new goals and aspirations. Each year provides an opportunity to develop new habits, try a new …
Read Storyby Jeremy Rushing, on Jan 7, 2022 9:00:00 AM
In this progression from former European pro and current Skills Trainer Dimitri Lauwers, work on ballhandling, passing, and shooting as you warm up for a practice or game. warm up …
Read Storyby Tony Miller, on Jan 6, 2022 3:00:00 PM
In this drill of the week from Coach Tony Miller, he demonstrates a quick, fun and competitive drill to work on shooting under pressure. Check out the full breakdown below! …
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