Dr. Dish Basketball Blog / Basketball Drills

Division 1 Guard and Dr. Dish athlete Olivia Olson is bringing the heat with her 3-Spot Streak shooting challenge for the entire Dr. Dish Fam! Are you ready to take …

For the true hoopers out there, the holiday season is no time to rest. Staying sharp with your skills, especially shooting, is key to finishing the basketball season strong in …

Now that the season is here, it can be challenging to fit everything you need to into the few practices your team has each week. If you're looking for easy …

It’s every kid’s dream to shoot the ball like Stephen Curry. One of the factors that makes Steph elite is his ability to shoot on balance, no matter the shot …

Work on improving your float step alongside D1 Guard and Dr. Dish athlete Tre Holloman. Check out the breakdown in the video below! Video player - Float Step Shooting - …

As basketball season kicks off, it’s not the time to overhaul your game or learn completely new moves. Instead, focus on fine-tuning the fundamentals and change-of-pace with moves to stay …

If you're looking to incorporate new and fun conditioning drills into your team practices, we have a full court drill that's perfect for building endurance and getting in reps. Check …

It's no secret that conditioning will be a major focus during preseason and early practices to get players back into shape. However, running the same conditioning drills season after season …

The basketball season is almost here! As you begin practice planning, consider drills that focus on game-like actions and can be effortlessly incorporated into your team's routine. If you're looking …

The off-season is a great time to add new moves to your skill set. It's super important to train in game-like conditions to make sure these moves work against a …