Dr. Dish Basketball Blog / Basketball Drills

Now that the season is here, it can be challenging to fit everything you need to into the few practices your team has each week. If you're looking for easy …

It’s every kid’s dream to shoot the ball like Stephen Curry. One of the factors that makes Steph elite is his ability to shoot on balance, no matter the shot …

Work on improving your float step alongside D1 Guard and Dr. Dish athlete Tre Holloman. Check out the breakdown in the video below! Video player - Float Step Shooting - …

As basketball season kicks off, it’s not the time to overhaul your game or learn completely new moves. Instead, focus on fine-tuning the fundamentals and change-of-pace with moves to stay …

If you're looking to incorporate new and fun conditioning drills into your team practices, we have a full court drill that's perfect for building endurance and getting in reps. Check …

It's no secret that conditioning will be a major focus during preseason and early practices to get players back into shape. However, running the same conditioning drills season after season …

The basketball season is almost here! As you begin practice planning, consider drills that focus on game-like actions and can be effortlessly incorporated into your team's routine. If you're looking …

The off-season is a great time to add new moves to your skill set. It's super important to train in game-like conditions to make sure these moves work against a …

Small Sided Games (SSGs) are becoming more and more popular in training and group practices because they help improve skill development by increasing number of reps, simplifying decision-making, and creating …

Kyrie is making moves averaging 22ppg, 5.2 assists, 1.3 steals, and 42% from the 3-point line so far this series. Kyrie’s ability to perform under pressure and his array of …