Dr. Dish Basketball Blog / Basketball Drills

As you prepare your team's off-season training plan, it's crucial to incorporate a variety of shooting drills that give your players opportunities to improve their shooting confidence and scoring efficiency …

Get better handles this off-season, faster with Dr. Dish's FREE Advanced Ball-Handling Guide! We teamed up with former Division I Guard Hunter Rhodes to create our FREE Dr. Dish Advanced …

Division 1 Guard and Dr. Dish athlete Olivia Olson is bringing the heat with her 3-Spot Streak shooting challenge for the entire Dr. Dish Fam! Are you ready to take …

For the true hoopers out there, the holiday season is no time to rest. Staying sharp with your skills, especially shooting, is key to finishing the basketball season strong in …

Now that the season is here, it can be challenging to fit everything you need to into the few practices your team has each week. If you're looking for easy …

It’s every kid’s dream to shoot the ball like Stephen Curry. One of the factors that makes Steph elite is his ability to shoot on balance, no matter the shot …

Work on improving your float step alongside D1 Guard and Dr. Dish athlete Tre Holloman. Check out the breakdown in the video below! Video player - Float Step Shooting - …

As basketball season kicks off, it’s not the time to overhaul your game or learn completely new moves. Instead, focus on fine-tuning the fundamentals and change-of-pace with moves to stay …

If you're looking to incorporate new and fun conditioning drills into your team practices, we have a full court drill that's perfect for building endurance and getting in reps. Check …

It's no secret that conditioning will be a major focus during preseason and early practices to get players back into shape. However, running the same conditioning drills season after season …