by Chris Jansen, on Sep 27, 2025 10:00:00 AM
To become a better scorer, you need to practice game-like situations. Division 1 guard Olivia Olson utilizes this Lift & Drift shooting drill to simulate common offensive actions off the screen. This drill is key for improving conditioning and consistency by forcing players to create space and get shots up quickly.
Lift & Drift Shooting Drill Breakdown:
- Lift to the wing for a catch and shoot 3-pointer
- Drift to the wing for a catch and shoot 3-pointer
- Goal: Make as many shots as possible in 5 minutes
Access Olivia's Full Workout Routine
Download our exclusive D1 Workout Guide with Olivia Olson to improve your skills, build elite habits, and take your game to the next level.
