Chris Jansen

Being a young athlete is a busy time - especially while you're trying to balance sports, school, personal relationships, and everything in-between. This is especially amplified while playing multiple sports …

If you're looking for a tested shooting warm-up routine used by a Division 1 guard, we have something for you! We teamed up with Big Ten Freshman of the Year, …

Whether you’re a player or a coach, the new school year is right around the corner! We’ve put together a FREE Back-to-School Basketball Checklist to help you get organized, stay …

Train like Michigan Guard, Olivia Olson this off-season with her D1 Workout Guide ⬇️ We teamed up with Olivia Olson, 2x Minnesota State Champion, McDonald’s All-American, Gatorade Player of the …

As a parent, you're juggling a million things—work, family, errands, and maybe even a little time for yourself. But, if you’ve got a young basketball player in the house with …

Get better handles this off-season, faster with Dr. Dish's FREE Advanced Ball-Handling Guide! We teamed up with former Division I Guard Hunter Rhodes to create our FREE Dr. Dish Advanced …

Now that it’s been a few weeks since the basketball season wrapped up, hopefully you’ve had a chance to reflect and get some well-earned rest. Both are key to transitioning …

March is here - and all basketball fans know what that means… The tournament is here! Conference tournaments around the nation provided us with some amazing basketball, and that will …

One of the hardest things for players to do is come back from any type of injury, let alone a major one. The injury itself can be a long and …

Now that Holiday Break is here, you might hear your basketball coach use the phrase "staying in basketball shape" while you're away from the team. This means making sure your …