Dr. Dish Basketball Blog / Off-Season

Increasing your role and standing on your team can be a challenge but is definitely worth it in the long run. The question is how do players get there? Below …

Every athlete encounters stress in some form. Stress affects everyone differently and there are certainly times when stress levels are through the roof for players. At times, stress can take …

There are a ton of different ways to get better during the offseason, but most players find themselves asking which ones will produce the most results. Let's take a look …

2020 was certainly a year to remember from top to bottom. 2021 has been better (so far) but we’re still feeling the after effect of the year prior and what …

There are many different approaches that coaches, players, and parents take once a season transpires. Often, it is dependent on how the season ended. No matter what the outcome was, …

We particularly love the off-season here, because we get to experience how some player's are maximizing the benefits of a Dr. Dish Shooting machine. Coaches, trainers, and parents alike have …

It’s officially the off-season, or shall we call it buckets season? Summer is the season of training, a season to really focus on your game and to get better. But …

It's once again that time of the year when the season comes to an end and preparations for the off-season begin. An abundance of questions will arise and coaches and …

As many coaches have realized, team chemistry is critically important to the success or not, of your team. Strong relationships between teammates actually give you a huge competitive edge on the court …

Off season training looks different for everyone. Some players kick their legs up and don’t get a sweat in for weeks after the end of a season. Other players are …