Dr. Dish Basketball Blog / Off-Season

The basketball offseason is in full swing, but the grind and hard work never ends. Each year, players and parents face an important decision: focus solely on training, play AAU …

Open gym sessions during the off-season are great ways to maintain your players’ stamina, reinforce off-season training, and evaluate your team. Each time you hold an open gym, you’re offering …

Now that it’s been a few weeks since the basketball season wrapped up, hopefully you’ve had a chance to reflect and get some well-earned rest. Both are key to transitioning …

Recently, we surveyed over 500 basketball parents to gather opinions on optimal training preferences, how much they spend on basketball equipment, coaching styles, and more! We hope this serves as …

You spend countless hours during the season grinding through practices, traveling long distances, and putting your body to the test in hard fought games. So when the off-season finally rolls …

Summer basketball camps are a great way for coaches to connect with their communities as well as build up their basketball programs. For players, camp is a great way to …

Knowledge is king - and we all want what is best for our hoopers at the end of the day. Recently, Dr. Dish surveyed over 500 basketball parents to give …

Every dedicated hooper is intent on improving their basketball skills not only in the off-season, but year round. It takes tireless work and support to achieve your highest basketball goals …

One thing that separates good from great is the desire to do more than anyone else to achieve it. I have often heard from many players that they want to …

Here at Dr. Dish Basketball, we're passionate about helping teams maximize their offseason training to develop every aspect of their game. And, with all there is to do in the …