At What Age Should I Start Working with My Kid on Basketball?

This is a question I often hear from parents eager to get their kids started. The question itself is simple, but the answer can be a bit more nuanced than most people think. Let’s break down when and how to start, along with some of the positives and challenges that come with it.

The truth is, you can start practicing basketball with your kid at any age—and it doesn’t have to be a bad thing. It all depends on your approach. Younger kids are naturally drawn to activities they enjoy, not ones they feel pressured into. I learned this firsthand when I tried to push my son into basketball at age five. He just didn’t enjoy it, and he hated feeling like I was pushing him all the time. So, I took a step back and focused on making it fun. I mostly waited until he asked me to play, though I’d offer now and then too.

For young players, it’s important to introduce the game in fun, manageable pieces. They won’t be able to grasp every rule or technique right away—they need time to learn and absorb while also understanding how to compete. Kids love to succeed, so start simple and gradually increase the difficulty of games, drills, and 1v1 play. This gives them early wins and helps build confidence. Once they’re ready to handle more pressure, you can start to push a little harder. This progression isn’t tied to a specific age or grade—it’s more about each child’s development and personality.

Another great way to introduce basketball is by taking your kid to a game and talking about the exciting things the players are doing. Then go home and try out some of those moves together. Keep it fun—that foundation is key. When your kid is ready to get more serious, they’ll be motivated to take that next step.

Lastly, if you can, consider coaching your child when they’re just starting out. It gives you some control over their early experiences, and it’s a great way to build lasting memories together. Just remember to keep it fun—for both of you!