Jefferson Mason

When basketball training, you likely know the cliché sayings: Work hard. Push yourself. Love the grind. Etc. Etc. Many of these sayings are valid and useful, but too many players don't …

For basketball players this is the best time of the year. It’s the time where dreams become reality and all the hard work and dedication comes to the forefront. Post …

There has always been a debate between the old school and the modern day hoopers on how to become a successful basketball player. Old school hoopers will swear by playing …

One of the more important things coaches and players can do during the season is goal setting. Most of the time, coaches and players set goals before the season starts …

With the season underway, it's extra important for players to focus on their training. Players should take their training seriously in practice but this is also a great time of …

The basketball season is right around the corner. For most it comes with excitement surrounding tryouts and a fresh start to the basketball year. To ease the stress, we've listed …

Athletes all over the world have goals of competing at the highest level and strive to be the best version of themselves. Unfortunately, there are many barriers that hinder their …

Every off-season players have the goal to get better at their craft. Players struggle at times trying to figure out what skills they should focus on. While it’s very important …

Increasing your role and standing on your team can be a challenge but is definitely worth it in the long run. The question is how do players get there? Below …

One of the most common questions I receive when AAU season starts regards playing level and playing time. More specifically, should my kid play on the best team they can …