Jefferson Mason

The off-season provides so many opportunities for players to maximize their training. This off-season, Dr. Dish released the Summer of Better to help inspire players to take their game to …

Success the past few years, coupled with incredible talent and coaching have AZ Compass Prep on the rise nationally, making them one of the best programs in the state of …

When basketball training, you likely know the cliché sayings: Work hard. Push yourself. Love the grind. Etc. Etc. Many of these sayings are valid and useful, but too many players don't …

For basketball players this is the best time of the year. It’s the time where dreams become reality and all the hard work and dedication comes to the forefront. Post …

There has always been a debate between the old school and the modern day hoopers on how to become a successful basketball player. Old school hoopers will swear by playing …

One of the more important things coaches and players can do during the season is goal setting. Most of the time, coaches and players set goals before the season starts …

With the season underway, it's extra important for players to focus on their training. Players should take their training seriously in practice but this is also a great time of …

The basketball season is right around the corner. For most it comes with excitement surrounding tryouts and a fresh start to the basketball year. To ease the stress, we've listed …

Athletes all over the world have goals of competing at the highest level and strive to be the best version of themselves. Unfortunately, there are many barriers that hinder their …

Every off-season players have the goal to get better at their craft. Players struggle at times trying to figure out what skills they should focus on. While it’s very important …