Dr. Dish Basketball Blog

In the world of basketball, training is key. NBA players know this well. They often set up home gyms to keep their skills sharp. A crucial part of these setups …

August 24th is National Kobe Bryant Day, a date chosen to honor the two jersey numbers he famously wore throughout his legendary career. While Kobe's on-court achievements are unforgettable, his …

August 24th is Kobe Byrant day and basketball players, coaches/trainers, and fans around the world are honoring the life and legacy of the Black Mamba! From his historic debut as …

Behind every great athlete is a supportive community and the resources that helped them along the way. For Michigan guard, Olivia Olson, that was Legacy Hoops Academy in Hopkins, Minnesota …

How quickly can I set up a Dr. Dish Basketball machine Setting up a Dr. Dish Basketball machine is a game-changer for basketball training. This shooting machine enhances your practice …

Being a young athlete is a busy time - especially while you're trying to balance sports, school, personal relationships, and everything in-between. This is especially amplified while playing multiple sports …

If you're looking for a tested shooting warm-up routine used by a Division 1 guard, we have something for you! We teamed up with Big Ten Freshman of the Year, …

Want to create instant separation from your defender? Mastering a lateral bound is an explosive move that lets you quickly shift wider than your opponent, opening up new angles to …

Whether you’re a player or a coach, the new school year is right around the corner! We’ve put together a FREE Back-to-School Basketball Checklist to help you get organized, stay …

Affordable Basketball Shooting Machines for Practice Basketball is a game of skill, precision, and practice. Whether you're a seasoned player or just starting, improving your shooting skills is essential for …

Your core is the powerhouse for nearly every movement. It ensures balance and stability during quick changes, fuels power and explosiveness for jumping and shooting, and more. It also helps …

Why Athletes Trust Dr. Dish In the world of sports, trust is an essential element. Athletes rely on their equipment to help them achieve their best performance. One name that …

Starting your journey as a high school basketball coach can feel exciting, overwhelming, and incredibly rewarding. Whether you’re stepping into the gym for your first practice or mapping out a …

Automated basketball trainers are valuable tools for improving your shooting skills and overall performance. Regular maintenance ensures that these machines continue to operate smoothly and efficiently, providing consistent and reliable …

True readiness goes beyond reps which is why Michigan Basketball Guard Olivia Olson never skips her mobility routine before a workout. This ensures her body is loose, balanced, and prepared …

Improving your basketball shooting skills can transform your game. A basketball shooting trainer can be the key to unlocking your potential. These trainers offer personalized guidance to refine your shooting …

When you train with the best basketball shooting machine, Dr. Dish Basketball, we give you options to train how you like. One of the best ways is with our drill …