Dr. Dish Basketball Blog

Basketball Drills: Split Catch Progression with Kyle Travis

Written by Jeremy Rushing | Apr 30, 2022

In this drill from NBA Skills Trainer and iCAN Player Development Founder Kyle Travis, work on attacking off the catch and creating separation into your jump shot.

Split Catch Progression

Progression 1: Attack Downhill
Progression 2: One-Dribble
Progression 3: Body Jab
Progression 4: Jab Shot
Progression 5: Shimmy

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