Dr. Dish Basketball Blog

Basketball Drills: Split Catch Progression with Kyle Travis

Written by Jeremy Rushing | Apr 30, 2022 3:00:00 PM

In this drill from NBA Skills Trainer and iCAN Player Development Founder Kyle Travis, work on attacking off the catch and creating separation into your jump shot.

Split Catch Progression

Progression 1: Attack Downhill
Progression 2: One-Dribble
Progression 3: Body Jab
Progression 4: Jab Shot
Progression 5: Shimmy

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