The off-season is the perfect time for basketball coaches, trainers, and players to focus on skill development and get ahead before the new season. And whether you're training in the gym or at home, using a basketball shooting machine can enhance your workouts and skill development.
We've teamed up with Coach Tony Miller to bring you 10 FREE individual and small group basketball shooting drills utilizing the Dr. Dish CT+, and designed to improve basketball shooting skills, boost player confidence, and increase shot consistency.One of Coach Tony Miller's favorite individual player workout is this 2 In-a-Row shooting drill. It focuses on building consistency in a player's shot especially around the horn. Check it out below, and get instant access to 9 other FREE drills.
Optional: Coach or player at the top receives and swings it to the shooter.
While this basketball drill works with or without a Dr. Dish Basketball shooting machine, using one helps teams maximize their training with automatic passes, real-time and post-workout stats, heatmaps, and less time spent chasing rebounds.
Download our FREE Off-Season Shooting Drill Book with Coach Tony Miller to access: