Dr. Dish Basketball Blog

Basketball Team Drill: Extra Fill with Special Jennings

Written by Adam Kaul | Dec 3, 2022 5:35:00 PM

Montverde Academy Girls Head Basketball Coach, Special Jennings demonstrates a great team drill to work on 3pt shooting. This drill keeps players engaged and focused while working on team skills. Players shoot from 3 spots around the 3pt arc and are constantly moving to different spots. Checkout the full drill breakdown in the video below.

Extra Fill team drill breakdown

  • In this drill players will be located at the wing, top of the key, and opposite wing.
  • The first pass will go out to the wing for a catch and shoot.
  • The second pass goes to the same wing, then the player passes to the top of the key, and that player to the opposite wing for a shot.
  • The third pass will go to the wing who passes to the top of the key for a shot.
  • After the 3 shots players will rotate and repeat.

Using a Dr. Dish machine players are able to get more reps without having to chase down misses and needing a rebounder.

Access more team drills from Montverde Academy Girls Head Basketball Coach, Special Jennings.