Dr. Dish Basketball Blog

Basketball Drills: Wing to Wing with Joe Abunassar

Written by Jeremy Rushing | Sep 8, 2021 7:00:00 PM

In this drill from IMPACT Basketball founder Joe Abunassar, work on your conditioning and take plenty of game-like shots in the process. Check out the video below for a full breakdown!

 

 

wing to wing

  1. Start with a three-point shot from the right wing
  2. Sprint to the left wing for another three-pointer
  3. Once you make two three-pointers, then switch to one-dribble pull ups
  4. Sprint wing to wing until you make two of those

Joe says, "As a young player working to get better, you got to make sure your drill work is at game-speed and is challenging you from a cardiovascular perspective."

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