In this shooting workout, our partner Jordan Lawley demonstrates 3 great footwork options in a catch and shoot situation.
1. Foot Replacement
2. Wide Base
3. Rhythm Step
In a game situation, any one of these 3 options may be the best to use. It's important to be able to execute all of them to be a great in game shooter.
Try this workout and see what footwork you do best!
Drill settings:
Pass Locations: Wing and Corner
Pass Tempo: 3-4
Pass Distance: 3-4
Goal: Can be shots taken/made/streak/time. We'd recommend making 25 shots on each footwork before moving to the next drill.
Click here for more info on Dr. Dish basketball shooting machines.
For more drills and workouts using Dr. Dish, click here: https://www.drdishbasketball.com/resources
Follow us on social media for daily basketball drills, tips, and inspiration!
https://www.facebook.com/drdishbball