by Nick Bartlett, on Jul 8, 2019, 10:43:28 AM
In this shooting workout, our partner Jordan Lawley demonstrates 3 great footwork options in a catch and shoot situation.
1. Foot Replacement
2. Wide Base
3. Rhythm Step
In a game situation, any one of these 3 options may be the best to use. It's important to be able to execute all of them to be a great in game shooter.
Try this workout and see what footwork you do best!
Pass Locations: Wing and Corner
Pass Tempo: 3-4
Pass Distance: 3-4
Goal: Can be shots taken/made/streak/time. We'd recommend making 25 shots on each footwork before moving to the next drill.
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