Summer is one of the most popular times to commit to shooting a certain number of shots or a “shot club”. Shot clubs are no joke and take serious hard work. So how many shots over the summer is enough to make a difference? We get that question every day, and we crunched the numbers to answer it for you.
According to internal Airborne Athletics data from all Dr. Dish shooting machines for the period of June - August 2021, for the average user, 30,000 shots was associated with an 11% increase in make percentage.
What would this sort of increase in shooting percentage do for you and your team's goals? Let this summer be the year that you put in the work to find out.
Train with Dr. Dish to keep track of your progress or download our shot tracking worksheet below to keep track of your progress towards 30,000 reps.
Looking for some motivation? Make sure to follow us @drdishbball across our social accounts and check out our exclusive Summer of Better resources which are updated weekly. Let’s make this the best summer ever and let your friends in on our latest shooting challenge to get better together (access below).