Emily Stiemsma

As many coaches have realized, team chemistry is critically important to the success or not, of your team. Strong relationships between teammates actually give you a huge competitive edge on the court …

Headed to the Final Four NCAA tournament in Minneapolis? So are we! In case you didn't know, the Dr. Dish Headquarters are just south of Minneapolis in Bloomington, Minnesota. Within …

Heading into playoffs or wishing you were? We gathered our favorite playoff quotes from some of the best athletes in the world to keep your team on point and motivated. Use …

Last month we took to our Twitter to pose this very question in a poll, "is shooting the most important skill in basketball?" As the makers of a shooting machine …

The "end of season grind" is no joke - especially if your season has not gone as planned. Maybe you faced an injury, encountered some team drama, or simply - are …

In 2012, my freshman year of college, Instagram was just starting to be a thing. Since then, the platform and others have exploded in popularity. Social media has given me …

“I Believe in You” Four words I wanted to hear so deeply from my coaches growing up. As a young player, like most, I was influenced heavily by my coaches …

We speak to hundreds of coaches, players and parents on the daily and saw a pattern requesting more Dr. Dish content where females were represented. So, what did we do? JUST …

For those of you who have been keeping up with us on social, you may recognize the name and face of Bre Salley already. She's provided us with some great …

Welcome to the Dr. Dish Family! A heavily requested video is finally ready to "reveal". An unboxing of a Dr. Dish and all that goes into assembly. Before we dive …