Dr. Dish Basketball Blog

FREE In-Season Strength and Nutrition Advice

Written by Chris Jansen | Dec 18, 2024 4:00:00 PM

Eat healthier and feel stronger this basketball season with Dr. Dish’s FREE In-Season Strength and Nutrition Guide. Featuring:

  • Weekly Workout Logs
  • Tailored Meal Plans 
  • In-Season Exercise Advice
  • Essential Nutrition Info

The In-Season Strength and Nutrition Guide will help you maximize your time and performance on court.

We brought on Certified Nutritionist and Strength Trainer Jason Ivesdal to help craft this guide, bringing countless years of experience training professional athletes.