Now that Holiday Break is here, you might hear your basketball coach use the phrase "staying in basketball shape" while you're away from the team. This means making sure your body and mind are ready to hit the ground running when it's time to get back on the court.
If you're looking for some different ways to stay active during the break, we've got you covered with a variety one and two-player shooting and agility basketball drills. Check them out below!
*Note: a Dr. Dish basketball shooting machine is not necessary to complete these drills, but helps!
Want to purchase a Dr. Dish for yourself or as a gift? Check out the great Holiday Deals we have going on right now!