8 Drills to Stay in Basketball Shape During the Holidays
by Chris Jansen, on Dec 23, 2024 10:00:00 AM
Now that Holiday Break is here, you might hear your coach use the phrase "staying in basketball shape" while you're away from the team. This means making sure your body and mind are ready to hit the ground running when it's time to get back on the court.
If you're looking for some different ways to stay active during the break, we've got you covered with a variety one and two-player drills. Check them out below!
*Note: a Dr. Dish Machine is not necessary to complete these drills, but helps!
One-Player Drills
2-Player Drills
Want to purchase a Dr. Dish for yourself or as a gift? Check out the great Holiday Deals we have going on right now!