Coach Tony Miller is a sports coaching professor at Bob Jones University (Greenville, SC) and an assistant coach for the BJU Bruins men’s basketball team. He is also the host of “A Quick Timeout” podcast for basketball coaches and trainers. You can connect with Coach Miller on Twitter @tonywmiller, on Instagram @coach.miller or online at aquicktimeout.com.
Recent Posts by Tony Miller:
by Tony Miller, on Sep 13, 2023 4:30:00 PM
Looking to make practice or a workout more competitive? Look no further, Coach Tony Miller has got you covered! In this Cone Tap Conesting Drill, players will work on getting …
Read Storyby Tony Miller, on Aug 26, 2023 10:30:00 AM
Coach Tony Miller is always coming up with creative ways to use Dr. Dish machines. Try this Pin Downs and Post Ups drill to work on actions for every position …
Read Storyby Tony Miller, on Jul 25, 2023 9:55:56 AM
Working in in-game looks and game-speed drills in training is essential for player development. Coach Tony Miller has got your back with another great contested shooting drill. This drill focused …
Read Storyby Tony Miller, on Jul 10, 2023 11:30:00 AM
Coach Tony Miller is back with another simple yet effective drill, simulating game-speed finishing and defense. Checkout his breakdown and the full drill breakdown in the video below! With small …
Read Storyby Tony Miller, on Jun 26, 2023 12:00:00 PM
Need a drill for your team this off-season? Coach Tony Miller is back with a great motion drill to simulate a zone offense. One of the best drills to help …
Read Storyby Tony Miller, on Jun 21, 2023 9:30:00 AM
Coach Tony Miller is back with a great drill for developing your floaters. Here’s another 1v1 game for your small group workouts this off-season. This time, we’re working on floaters …
Read Storyby Tony Miller, on May 17, 2023 2:37:25 PM
In this drill from Coach Tony Miller players will work on finishing against a defender. As the game of basketball gets faster and faster, players need to be able to …
Read Storyby Tony Miller, on May 12, 2023 12:00:00 PM
Coach Tony Miller is back with another great drill, shooting off the dribble is a skill players can struggle with. Here are three drills to improve your shot off-the-dribble. For …
Read Storyby Tony Miller, on Apr 17, 2023 6:51:49 AM
In this Dr. Dish drill of the week, Coach Tony Miller demonstrates a great offensive drill for players to work on ball screen action. Check out the full breakdown in …
Read Storyby Tony Miller, on Mar 29, 2023 2:05:37 PM
I love using our Dish shooting machine as another coach during our small group and individual player workouts. Not only do we use our CT as a rebounder, but we …
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