Tony Miller

Tony Miller

Coach Tony Miller is a sports coaching professor at Bob Jones University (Greenville, SC) and an assistant coach for the BJU Bruins men’s basketball team. He is also the host of “A Quick Timeout” podcast for basketball coaches and trainers. You can connect with Coach Miller on Twitter @tonywmiller, on Instagram @coach.miller or online at aquicktimeout.com.

Posts by Tony Miller
Basketball Training: Constraints-Led Approach (CLA)

Basketball Training: Constraints-Led Approach (CLA)

Tired of players who can run drills perfectly but can’t execute in games? Enter …

Nov 3, 2025 2 min read
3 Strength Training Tips for Basketball Coaches
Coaching tips for basketball strength training

3 Strength Training Tips for Basketball Coaches

As basketball coaches, we spend countless hours on skill work, repping plays, an …

Jun 23, 2025 2 min read
College Basketball Tournament Predictions with Coach Tony Miller

College Basketball Tournament Predictions with Coach Tony Miller

The best time of the college basketball season is officially here! And as you fi …

Mar 17, 2025 2 min read
3 Basketball Drills to Master Common Half-Court Offense Actions

3 Basketball Drills to Master Common Half-Court Offense Actions

Shots, shots, and more shots! For many teams this time of year, the difference i …

Jan 24, 2025 2 min read
3 Shooting Drills That Make You Your Toughest Competitor

3 Shooting Drills That Make You Your Toughest Competitor

For the true hoopers out there, the holiday season is no time to rest. Staying s …

Dec 30, 2024 1 min read
2 v 2 Empty Side Dribble Hand-off with Coach Tony Miller

2 v 2 Empty Side Dribble Hand-off with Coach Tony Miller

Coach Tony Miller is back with another awesome small-sided game to help teams wo …

Dec 6, 2024 1 min read
Escape Shooting for Dribble Drive Offenses with Coach Tony Miller

Escape Shooting for Dribble Drive Offenses with Coach Tony Miller

This week, we'll look at incorporating common offensive concepts into team’s sho …

Nov 19, 2024 1 min read
Want to shoot like Steph Curry? Try out These Drills 🏀

Want to shoot like Steph Curry? Try out These Drills 🏀

It’s every kid’s dream to shoot the ball like Stephen Curry. One of the factors …

Nov 11, 2024 1 min read
Basketball Drills: Dribble Drive Decision-Making with Coach Tony Miller

Basketball Drills: Dribble Drive Decision-Making with Coach Tony Miller

Coach Tony Miller shares a breakdown for a dribble drive basketball drill perfec …

Oct 11, 2024 1 min read
3 Competitive Team Shooting Drills with Coach Tony Miller

3 Competitive Team Shooting Drills with Coach Tony Miller

Basketball preseason is right around the corner! As you build your drill library …

Sep 25, 2024 1 min read
1 v 1 Opposite Cone Contested Shooting with Coach Tony Miller

1 v 1 Opposite Cone Contested Shooting with Coach Tony Miller

1 v 1 drills are essential for basketball shooting development as they replicate …

Aug 20, 2024 1 min read
4 Dr. Dish Basketball Shooting Drills for One-Player Workouts
shooting drills for basketball players

4 Dr. Dish Basketball Shooting Drills for One-Player Workouts

Spending a little extra time in the gym getting ready for the basketball season? …

Aug 12, 2024 2 min read

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