5 Out Offense: Dr. Dish Skill Builder Workout Part 2
At Dr. Dish Basketball we're always in the Dish Lab thinking of the best ways to …
How to Dominate Freshman Year as a Student-Athlete
Freshman, college, athlete, student, employer, friend… the list of roles that ne …
-1.jpg)
Beat The Pro: Skill Builder Basketball Challenge
When Bre Salley joined us in the lab she knew she wanted to incorporate a Beat t …
Youth Basketball: Back to The Basics > 5 Layup Finishes
When it comes to knowing what to work on with youth players or teams the main th …
Basketball Drill of the Week: Jab Series with Bre Salley
We are pleased to welcome Bre Salley back to the Dish Lab to showcase a few of h …
Basketball Drills: Footwork Shooting
This is a great drill for training your mind and body the right footwork for gam …
6 Tips for Sticking With It, Even When You’re Defeated
A look into the challenges that come with playing Division 3 basketball and the …
4 Things You Should be Doing in the Off-Season
Off season training looks different for everyone. Some players kick their legs u …
Dr. Dish New Feature Release: Workout Activity Options Expanded
This week we pushed more new features live in our TMS (Training Management Syste …
Skill Builder Now Lets You Place the Dish on Wings & Perimeter
(Made possible through use of the Dr. Dish All-Star Machine swivel net technolog …
The Sports Lesson I Wish I Could Give My Ten-Year Old Self
I was a senior in college our team was really struggling. Physically, we were fa …