Emily Stiemsma

As many coaches have realized, team chemistry is critically important to the success or not, of your team. Strong relationships between teammates actually give you a huge competitive edge on …

Headed to the Final Four NCAA tournament in Minneapolis? So are we! In case you didn't know, the Dr. Dish Headquarters are just south of Minneapolis in Bloomington, Minnesota. Within …

Heading into playoffs or wishing you were? We gathered our favorite playoff quotes from some of the best athletes in the world to keep your team on point and motivated …

Last month we took to our Twitter to pose this very question in a poll, "is shooting the most important skill in basketball?" As the makers of a shooting machine …

The "end of season grind" is no joke - especially if your season has not gone as planned. Maybe you faced an injury, encountered some team drama, or simply - …

In 2012, my freshman year of college, Instagram was just starting to be a thing. Since then, the platform and others have exploded in popularity. Social media has given me …

“I Believe in You” Four words I wanted to hear so deeply from my coaches growing up. As a young player, like most, I was influenced heavily by my coaches …

We speak to hundreds of coaches, players and parents on the daily and saw a pattern requesting more Dr. Dish content where females were represented. So, what did we do? …

For those of you who have been keeping up with us on social, you may recognize the name and face of Bre Salley already. She's provided us with some great …

Welcome to the Dr. Dish Family! A heavily requested video is finally ready to "reveal". An unboxing of a Dr. Dish and all that goes into assembly. Before we dive …