
Introducing Knockdown: Compete Under Pressure
At Dr. Dish, we’re always working to elevate your training experience by creatin …

Preparing for Basketball Playoffs
My favorite moment as a young basketball player was going to the section playoff …

Celebrating National Girls and Women in Sports Day
Today we celebrate National Girls and Women in Sports Day today which serves as …

Focus on Your In-Season Process
Now that the season is in full swing, continue to focus on your process—not just …

How Coaches Can Set Boundaries While Fostering a Positive Team
Today’s coaching experience is a lot different than what it used to be, especial …

3 Basketball Drills to Master Common Half-Court Offense Actions
Shots, shots, and more shots! For many teams this time of year, the difference i …

Fighting Back From an Injury
One of the hardest things for players to do is come back from any type of injury …

3-Spot Streak Shooting Challenge with D1 Guard Olivia Olson
Division 1 Guard and Dr. Dish athlete Olivia Olson is bringing the heat with her …

5 Ways to Overcome a Tough Losing Streak
Winning is fun and losing is not. There’s no question about that. The teams that …

3 Shooting Drills That Make You Your Toughest Competitor
For the true hoopers out there, the holiday season is no time to rest. Staying s …

10 Qualities of Successful Athletic Directors
Effective athletic administrators help make a coach's job easier and a lot less …

Recovery Techniques All Basketball Players Need in Their Routine
The basketball season can feel long. You're traveling to all kinds of places for …
