3 Benefits of Training at a Basketball Facility
Basketball training facilities are becoming more and more popular as players of all ages continue to look for more opportunities to train. However, it can be difficult for some parents to see the benefits of seeking out more training experiences. But, these facilities are crucial for developing and enhancing players’ skills, health, and overall performance.
The Dr. Dish team recently got to see the benefits of these experiences first hand at Pat Freeman’s Midwest Basketball Training in Rogers, MN. Which is why we want to share the 3 top benefits of training at a basketball facility.
1. access to top of the line equipment
The top benefit of choosing to train at a basketball facility is gaining access to top of the line equipment most players don’t typically have at their disposal. These tools can include strength training equipment, quality basketball hoops, non-training spaces, and, of course, shooting machines.
With busy schedules for players and their parents, free time is a precious resource. Which means it’s important to lean into training equipment like a shooting machine that can help maximize time spent on the court. And that’s why Dr. Dish built the first shooting machine specifically designed for basketball businesses, the Dr. Dish FCLTY.

Players can get up to 1,000 shots per hour at facilities that utilize the Dr. Dish FCLTY, like Midwest Basketball Training. Which means they’re getting up quality reps even during a limited amount of time. Take it from Pat, MBT just reached their 4 Millionth make on the Dr. Dish FCLTY machines and they are still going.
Hear from MBT parent, Josh Vargis, on how crucial getting in extra reps is for players and their overall performance.
2. Access to personalized coaching
Another benefit of seeking out extra training at a basketball facility is getting access to personalized training from qualified coaches. And for MBT, they are just as involved in developing coaches as they are developing players. Every player that trains at MBT comes into a gym of positivity, energy, and enthusiasm because of the positive mentors they provide for their athletes. Coaches help develop personalized training plans and guide players in refining their skills while defining areas of improvement. And the biggest piece? MBT coaches tell players what they need to hear versus what they want to hear.
When asked about the importance of personalized training in his facility, Pat stated: “It’s all about asking the right questions. It’s not necessarily about what we know, but how we can help the players that are struggling continue to build that confidence back up.”
Meet one of MBT’s longtime trainers, Calvin. He enjoys working with players and utilizing Dr. Dish to help them get the most out of their experience.
3. access to more time and reps
The third top benefit is of course being able to have more time to train and get in more reps. Whether it’s ball handling, speed and agility, or shooting, reps are the foundation for building up a player’s skills. Some basketball facilities have memberships where you can come in and use the gym spaces when it’s most convenient. Others, like MBT, have daily, weekly, or monthly training sessions based on the athlete’s availability.
During MBT’s sessions, players warm up, work through progressions, get 1:1 help, and experience game-like training. All of this typically accounts for 2-3 hours of training. And because MBT chooses to equip their facility with Dr. Dish, every player is able to get through everything all in just one hour. Having extra time as well as a dedicated space to train in outside of standard practices can significantly boost a player’s on-the-court performance.
Hear just one of the many athletes who train with MBT and how he has been able to improve his shot while getting in a record amount of shots.

High-quality training facilities can foster a positive training environment, which boosts a player’s confidence and motivates them to reach their full potential. If you’re looking to visit a training facility, check out Dr. Dish’s Featured Facilities page to find one near you.
- Basketball Drills (440)
- Basketball Shooting Drills (228)
- Basketball Shooting Machine (222)
- Dr. Dish (194)
- Basketball Coaching (157)
- Coach Tony Miller (113)
- Basketball Tips (102)
- Team Drills (98)
- Dr. Dish CT (97)
- College Basketball (87)
- Basketball Training (77)
- Off-Season (70)
- Dr. Dish Success Stories (65)
- Dr. Dish Home (64)
- High School Basketball (56)
- Skill Builder (56)
- Women's Basketball (43)
- Drill of the Week (40)
- Division 1 (38)
- NBA (38)
- Coach Mason (36)
- Player Development (35)
- Basketball Quotes (33)
- Youth Basketball Drills (30)
- Ball Handling (28)
- Coaching Philosophy (27)
- Success Stories (26)
- Basketball Training Equipment (25)
- WNBA (25)
- Mental Training (24)
- Basketball Event (21)
- NCAA (19)
- Training Management System (19)
- Basketball Clinics (18)
- Basketball Practice Plan (18)
- FCLTY (18)
- At Home Training (17)
- Players App (17)
- Ryan Razooky (17)
- Team Inspiration (17)
- FIBA drills (16)
- Giveaway (16)
- Maximize Your Season (16)
- Positionless Basketball (16)
- Basketball Camp (15)
- CT+ (14)
- Europe (14)
- Fundamentals (14)
- Interview (14)
- Jordan Lawley (14)
- iC3 Shot Trainer (14)
- AAU (12)
- All-Star+ (12)
- Basketball Fundraising (12)
- Basketball Post Drills (12)
- Be Better Everyday (12)
- Girls Basketball (12)
- Joe Abunassar (12)
- Skylar Diggins-Smith (12)
- Special Jennings (11)
- Jake Rauchbach (10)
- March Madness (10)
- Motivation (10)
- Shane Hennen (10)
- Trainers (10)
- Cameron Brink (9)
- Debbie Antonelli (9)
- FIBA (9)
- John Townsend (9)
- Kyle Travis (9)
- Louisville (9)
- Mindfulness (9)
- New 2022 Features (9)
- Pure Sweat (9)
- Bjorn Broman (8)
- FastModel (8)
- Milwaukee (8)
- Press Release (8)
- Zia Cooke (8)
- Byron Scott (7)
- DJ Sackmann (7)
- Lindsay Whalen (7)
- Rebel+ (7)
- Culture (6)
- D1 Drills (6)
- Midwest 3 on 3 (6)
- summer of better (6)
- Boys Basketball (5)
- Dish Lab (5)
- Dr. Dish vs The Gun (5)
- EuroLeague (5)
- Florida Gators (5)
- Mike Dunn (5)
- Mike Lee (5)
- Multiplayer Mode (5)
- Pat the Roc (5)
- Q&A (5)
- Special Olympics (5)
- UNLV (5)
- Allie Quigley (4)
- Amy Hunt Home Business Expert (4)
- Greg Stiemsma (4)
- Luka Doncic (4)
- Mentorship (4)
- Train For Next (4)
- Virtual Camp (4)
- 5-Out Offense Actions (3)
- All In (3)
- Athletic Directors (3)
- Basketball Recruiting (3)
- Catalyst Training (3)
- Greece (3)
- Holidays (3)
- Push Beyond (3)
- Spencer Levy (3)
- Strength Training (3)
- Trade-In Program (3)
- preseason (3)
- Assembly (2)
- Dr. Dish TV (2)
- Duke University (2)
- Eurohoops (2)
- Final 4 (2)
- France (2)
- George "Gee" Gervin Jr. (2)
- HCTC (2)
- Head Coach Training Center (2)
- Mathieu Delarche (2)
- Maurice Riddick (2)
- Midwest Basketball Training (2)
- Moris Hadzija (2)
- NBA All-Star Weekend (2)
- NWBA (2)
- Professional Development (2)
- Small Sided Game (2)
- Tyty Washington (2)
- jrue holiday (2)
- post season (2)
- Accessories (1)
- Analytics (1)
- Australia (1)
- Basketball Training Machine (1)
- Brett Brown (1)
- Carlos Frade (1)
- Championship Guide (1)
- Chris Johnson (1)
- Courts of the World (1)
- Curro Segura (1)
- Customer Success (1)
- Dimitri Lauwers (1)
- Father's Day (1)
- Hoops Factory (1)
- Jaume Comas (1)
- Jesus Lazard (1)
- Joerik Michiels (1)
- Knockdown (1)
- Leadership (1)
- National Night Out (1)
- National Teams (1)
- Offline Mode (1)
- Rising Coaches (1)
- Shot Trainer (1)
- Sports Boosters (1)
- Statistics (1)
- Switzerland (1)
- Tony Delk (1)
- Tutorial (1)
- Wheelchair Basketball (1)
- affordable (1)
- endorsement (1)
- green light (1)
- spain (1)
- January 2026 (2)
- December 2025 (3)
- November 2025 (8)
- October 2025 (7)
- September 2025 (9)
- August 2025 (19)
- July 2025 (20)
- June 2025 (24)
- May 2025 (11)
- April 2025 (6)
- March 2025 (12)
- February 2025 (6)
- January 2025 (6)
- December 2024 (14)
- November 2024 (13)
- October 2024 (16)
- September 2024 (12)
- August 2024 (13)
- July 2024 (9)
- June 2024 (7)
- May 2024 (10)
- April 2024 (12)
- March 2024 (15)
- February 2024 (10)
- January 2024 (10)
- December 2023 (7)
- November 2023 (9)
- October 2023 (14)
- September 2023 (18)
- August 2023 (10)
- July 2023 (9)
- June 2023 (20)
- May 2023 (10)
- April 2023 (8)
- March 2023 (14)
- February 2023 (8)
- January 2023 (12)
- December 2022 (13)
- November 2022 (9)
- October 2022 (11)
- September 2022 (12)
- August 2022 (14)
- July 2022 (18)
- June 2022 (18)
- May 2022 (16)
- April 2022 (16)
- March 2022 (19)
- February 2022 (14)
- January 2022 (10)
- December 2021 (20)
- November 2021 (14)
- October 2021 (19)
- September 2021 (16)
- August 2021 (14)
- July 2021 (16)
- June 2021 (17)
- May 2021 (18)
- April 2021 (15)
- March 2021 (19)
- February 2021 (15)
- January 2021 (20)
- December 2020 (12)
- November 2020 (15)
- October 2020 (15)
- September 2020 (15)
- August 2020 (13)
- July 2020 (14)
- June 2020 (17)
- May 2020 (14)
- April 2020 (13)
- March 2020 (9)
- February 2020 (11)
- January 2020 (11)
- December 2019 (11)
- November 2019 (7)
- October 2019 (11)
- September 2019 (16)
- August 2019 (13)
- July 2019 (9)
- June 2019 (10)
- May 2019 (11)
- April 2019 (7)
- March 2019 (9)
- February 2019 (7)
- January 2019 (6)
- December 2018 (13)
- November 2018 (11)
- October 2018 (12)
- September 2018 (13)
- August 2018 (15)
- July 2018 (10)
- June 2018 (6)
- May 2018 (7)
- April 2018 (7)
- March 2018 (8)
- February 2018 (6)
- January 2018 (7)
- December 2017 (8)
- November 2017 (9)
- October 2017 (9)
- September 2017 (5)
- August 2017 (9)
- July 2017 (10)
- June 2017 (11)
- May 2017 (6)
- April 2017 (6)
- March 2017 (12)
- February 2017 (10)
- January 2017 (15)
- December 2016 (12)
- November 2016 (13)
- October 2016 (12)
- September 2016 (10)
- August 2016 (10)
- July 2016 (8)
- June 2016 (5)
- May 2016 (4)
- April 2016 (8)
- March 2016 (9)
- February 2016 (7)
- January 2016 (6)
- December 2015 (8)
- November 2015 (3)
- October 2015 (1)
- September 2015 (1)
- August 2015 (2)
- June 2015 (1)
- May 2015 (4)
- April 2015 (1)

