3 Benefits of Training at a Basketball Facility

Basketball training facilities are becoming more and more popular as players of all ages continue to look for more opportunities to train. However, it can be difficult for some parents to see the benefits of seeking out more training experiences. But, these facilities are crucial for developing and enhancing players’ skills, health, and overall performance. 

The Dr. Dish team recently got to see the benefits of these experiences first hand at Pat Freeman’s Midwest Basketball Training in Rogers, MN.  Which is why we want to share the 3 top benefits of training at a basketball facility.

1. access to top of the line equipment

The top benefit of choosing to train at a basketball facility is gaining access to top of the line equipment most players don’t typically have at their disposal. These tools can include strength training equipment, quality basketball hoops, non-training spaces, and, of course, shooting machines.

With busy schedules for players and their parents, free time is a precious resource. Which means it’s important to lean into training equipment like a shooting machine that can help maximize time spent on the court. And that’s why Dr. Dish built the first shooting machine specifically designed for basketball businesses, the Dr. Dish FCLTY. 

Players can get up to 1,000 shots per hour at facilities that utilize the Dr. Dish FCLTY, like Midwest Basketball Training. Which means they’re getting up quality reps even during a limited amount of time. Take it from Pat, MBT just reached their 4 Millionth make on the Dr. Dish FCLTY machines and they are still going.

Hear from MBT parent, Josh Vargis, on how crucial getting in extra reps is for players and their overall performance.

2. Access to personalized coaching

Another benefit of seeking out extra training at a basketball facility is getting access to personalized training from qualified coaches. And for MBT, they are just as involved in developing coaches as they are developing players. Every player that trains at MBT comes into a gym of positivity, energy, and enthusiasm because of the positive mentors they provide for their athletes. Coaches help develop personalized training plans and guide players in refining their skills while defining areas of improvement. And the biggest piece? MBT coaches tell players what they need to hear versus what they want to hear.

When asked about the importance of personalized training in his facility, Pat stated: “It’s all about asking the right questions. It’s not necessarily about what we know, but how we can help the players that are struggling continue to build that confidence back up.” 

Meet one of MBT’s longtime trainers, Calvin. He enjoys working with players and utilizing Dr. Dish to help them get the most out of their experience.

3. access to more time and reps

The third top benefit is of course being able to have more time to train and get in more reps. Whether it’s ball handling, speed and agility, or shooting, reps are the foundation for building up a player’s skills. Some basketball facilities have memberships where you can come in and use the gym spaces when it’s most convenient. Others, like MBT, have daily, weekly, or monthly training sessions based on the athlete’s availability. 

During MBT’s sessions, players warm up, work through progressions, get 1:1 help, and experience game-like training. All of this typically accounts for 2-3 hours of training. And because MBT chooses to equip their facility with Dr. Dish, every player is able to get through everything all in just one hour. Having extra time as well as a dedicated space to train in outside of standard practices can significantly boost a player’s on-the-court performance. 

Hear just one of the many athletes who train with MBT and how he has been able to improve his shot while getting in a record amount of shots.

High-quality training facilities can foster a positive training environment, which boosts a player’s confidence and motivates them to reach their full potential. If you’re looking to visit a training facility, check out Dr. Dish’s Featured Facilities page to find one near you.