Our partner and elite skills trainer, Ryan Razooky of The Hoop House demonstrates a great 2-ball basketball ball handling drill. The purpose of this drill is for players to be able to hold and control two basketballs while working on tempo and rhythm. Check out the full breakdown in the video below!
2 Ball Rhythm
The player will start in a low stationary position.
Next, the player will dribble the ball once in one hand and twice in the other simultaneously.
Then, the player will continue the same dribbling pattern while changing the tempo.While we sell basketball shooting machines at Dr. Dish and place an emphasis on shooting drills, we are dedicated to helping build complete players. We are proud to offer numerous ball handling drills within our Dr. Dish app and Training Management System as well as agility and conditioning drills on top of hundreds of shooting drills!