Coach Shane Hennen with Elite Skill Development is back with another great ball handling drill. This drill will help players improve their foot control, as well as their control while dribbling. In this day and age all players need to be able to handle the ball. Being confident while dribbling and keeping control under pressure is essential.  All you need is a basketball and a small amount of space. 3 cones also, but not necessary for the drill. Checkout the full drill breakdown in the video below!

Foot Switch Progression with Shane Hennen

• Stationary foot switches (5x each direction)
• One foot switch, attack cone into an under-drag dribble (5x each direction, continuous)
• One foot switch into a crossover, attack the cone into a under-drag dribble (5x each direction, continuous)

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  For more drills featuring NBA trainer Shane Hennen checkout his full playlist.

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