4x WNBA All-Star Skylar Diggins-Smith, now with the Phoenix Mercury has a shooting challenge for our #DrDishFam. Check out the full breakdown in the video below!
In this challenge players will shoot from 5 different spots and need to make 3 in a row at each spot before they can move on. The goal is to see how quickly players can make 15 shots. It's important for players to focus on their balance, fundamentals, and follow-through during this drill.
Stay tuned for more drills and challenges from Skylar Diggins-Smith and in the meantime check out our basketball resources for more ways to level up your training!