Basketball Drills: 300 Shot Challenge with Coach Mason

Our very own Coach Mason has a shooting challenge for our #DrDishFam! This shooting challenge has players focusing on their 2 point, 1 dribble pull up, and 3 point shots. Check out the full breakdown in the video below!

In the first part of this challenge, players will shoot 2 point shots from the corner, wing, top of the key, opposite wing, and opposite corner. Players will attempt 20 shots from each location before moving on for a total of 100 shots.

Next, players will work on their one dribble pull up shots from the corner, wing, top of the key, opposite wing, opposite corner. After 10 shots players will one dribble pull up in the opposite direction. Players will attempt 20 shots from each spot for a total of 100 shots.

Finally, players will work on 3 point shots from the corner, wing, top of the key, opposite wing and opposite corner. Once again players will attempt 20 shots from each spot before moving on for a total of 100 shots.

Focus on your fundamentals and balance throughout this drill and get ready to knock down shots come game time!

Looking for more challenging workouts? Pre-register for our free virtual camp 2.0 and get access to exclusive drills and accountability resources for your off-season training!