Basketball Drills: 6 Mid-Post Options for Players to Master

The mid-post is crucial for offensive strategy as it offers a position that combines multiple offensive options. Our partner and elite skills trainer Kyle Travis demonstrates 6 mid-post options that all players should seek to master. Check it out in the video below!

The mid-post in basketball refers to the area on the court located between the low and high post. It's typically around the free-throw line extended to the baseline. 

6 Mid-post options

1️⃣ Shimmy turn around
2️⃣ Sweep into spin
3️⃣ Half spin
4️⃣ Shot off the jab
5️⃣ Kobe footwork 🐍
6️⃣ Front pivots

Looking for more basketball drill inspiration? Be sure to subscribe to our YouTube channel for daily basketball drills, features, and basketball motivation.