The mid-post is crucial for offensive strategy as it offers a position that combines multiple offensive options. Our partner and elite skills trainer Kyle Travis demonstrates 6 mid-post options that all players should seek to master. Check it out in the video below!
The mid-post in basketball refers to the area on the court located between the low and high post. It's typically around the free-throw line extended to the baseline.
6 Mid-post options
1️⃣ Shimmy turn around 2️⃣ Sweep into spin 3️⃣ Half spin 4️⃣ Shot off the jab 5️⃣ Kobe footwork 🐍 6️⃣ Front pivots