by Nick Bartlett, on Jan 6, 2020 10:31:40 AM
This is a great team drill on the Dr. Dish CT shooting machine from Coach Mike White of the University of Florida that works on multiple different game-like actions.
Check out the full breakdown of the drill below!
First, the Dish makes a pass out to the baseline and the player swings the ball to the wing. From there, the players execute a pick and pop action.
Next, the player on the baseline sprints to the opposite baseline to receive a pass and shot from the corner.
Last, the Dish makes a pass to the wing to the ball handler from the pick and pop action for a jumper.
From there, the players rotate and the drill starts over at the baseline again. As you can see, this is a great way to work on multiple different actions and fundamentals in a team setting.
This is also a unique drill that can ONLY be performed on Dr. Dish shooting machines as the passing order is customized. Other machines are only able to be programmed in a "sprinkler setting."
Give this a drill a try and enhance multiple fundamentals!
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For drills and workouts using Dr. Dish, click here: https://www.drdishbasketball.com/resources
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