Something that’s great about the Dr. Dish Shooting Machine is the flexibility to use the device as more than just a shot rebounder. Even post players can benefit from the passing capabilities of the Dish. Coach Tony Millerdemonstrates a great drill to work on finishing in the paint. Checkout the full drill breakdown in the video below.
Post Play options with Coach Tony Miller
For this drill, place the Dr. Dish on the wing, behind the three-point line. Begin with the player on the block, facing the Dish. The player will receive three passes:
Orange: Catch, reverse pivot, rip through, finish with a reverse layup
Red: Catch, front pivot, middle drive, spin, finish
Blue: Catch, back down, finish at the rim
To improve your effectiveness around the basket, move the Dish to any of the 5 perimeter spots (corners, wings, top) and get creative with post moves and finishing moves.”