Something that’s great about the Dr. Dish Shooting Machine is the flexibility to use the device as more than just a shot rebounder. Even post players can benefit from the passing capabilities of the Dish.  Coach Tony Miller demonstrates a great drill to work on finishing in the paint. Checkout the full drill breakdown in the video below.

Post Play options with Coach Tony Miller

For this drill, place the Dr. Dish on the wing, behind the three-point line. Begin with the player on the block, facing the Dish. The player will receive three passes:

• Orange: Catch, reverse pivot, rip through, finish with a reverse layup
• Red: Catch, front pivot, middle drive, spin, finish
• Blue: Catch, back down, finish at the rim

To improve your effectiveness around the basket, move the Dish to any of the 5 perimeter spots (corners, wings, top) and get creative with post moves and finishing moves.”

Want more from Coach Tony Miller? Check out his podcast, A Quick Timeout as well as his twitter/social media account @tonywmiller. We're so grateful to have him on our Dr. Dish team! Check out his other Dr. Dish Basketball Drills here.