Basketball Drills: Shot Prep Series with Kyle Travis

NBA Skills Trainer and iCAN Player Development founder Kyle Travis introduces a great drill for preparing your shot.

"Before we even touch the basketball, we want to make sure our hands are prepared," says Travis.

SHOT PREP SERIES

• Hands: Instead of waving your hands to show you're open, get in a shot-ready stance and show your palm
  
  
• Feet: On the catch, your strong-side foot should hit step into the shot at the same time you catch the pass

"Be ready before you catch the ball."

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See more drills from Kyle and Dr. Dish

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